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Rockin' Body is a dance-based in-home fitness program that is both fun and easy, while ... Move and groove to favorite hits of all time, center stage with creator Shaun T. It's the ... Workout Length: 1 workout a day, 6 days a week, for 4 weeks. ... Rockin' Body DVD Base Kit Information ▽ ... 3-Day Slim Down*, Printed, Digital.

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